Manogyam skipping rope has a ball bearing which avoids the entanglement, twisting, winding or bending like other fitness ropes. Ensuring a stable & relaxed rotation. The skipping rope supports fast jumps, you could easily swing the skip ropes by 360°rotation having amazing fun while you workout .PVC Embedded Wire Rope : The braided steel wire rope is coated with PVC, braided wire rope is coated with PVC , which makes it durable and smooth, ensures amazing long life & avoids breaks. Our technology makes the rope durable & smooth with ergonomic handles with memory foam for super comfortable jumping. Extreme Fitness : This skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. Compact, lightweight makes it easy to achieve maximum fat burn, tone your muscles and reach peak fitness anywhere. Get a firm grip on your fitness goals! The Manogyam Adjustable Hand Grip/Fitness Grip is designed for long-term and frequent use. It has an ergonomic, unisex design and features an easy turn dial, a durable stainless steel spring and anti-slip handles with finger support. It also features adjustable resistance weight load (10-40kg). It is ideal for improving strength in wrists, forearms & fingers.