From the essential Productive Fitness collection of health club wall charts, this poster features the path to the perfect Handstand workout! With this poster on your wall, you'll be able to perform proper handstand technique, including three frames of basic tips, seven exercises for strengthening and flexibility, and eight stages of progression to take you from standing upright, to viewing the world upside-down! Jam-packed with information, and designed for sharp and attractive impact on your decor, this print is a must for the wall of any professional gym, home gym, yoga or pilates studio!