If you’ve been using barbells as a regular part of your fitness routine, then you may already be aware of the many benefits that come with barbell training; In addition to improving your overall athletic performance, barbell training also saves time you’d otherwise be spending switching from machine to machine.

However, even those who are intimately familiar with barbells may not be aware that using a shorter barbell can actually change the way you perform, that’s because shorter barbells are making them easier to grip and, in turn, allowing you to perform better.

Here we offer you our new 4ft barbell, the best short barbell for your home gym. This extremely versatile piece of equipment can be used all alone if you are a beginner, or you can add your own barbell weights to increase the challenge.

Our 4ft barbell can meet all your muscle exercise needs, especially your upper body, legs, hips, and back; Such as curls, biceps/tricep extensions, wrist curls, etc, and practice overhead, wide grip, snatch

4 Ft / 1.2 m Color Olympic straight bar :

Length of weight plates loading area: 6.3 inches; 4 bearings

Inside diameter: 2 inches; Weight: 10kg / 22lb; Capacity: 400lb.

★ SUPERIOR CONSTRUCTION – Our cerakote barbell is built to handle your toughest workouts. From Olympic lifting to powerlifting to bodybuilding, its high-grade steel and cerakote composition, tensile strength rating of 120,000 PSI, 400 lb weight capacity, 1.2mm knurl, and 4 needle bearings can withstand it all.
★ FITTER, FASTER, STRONGER - Our barbell can carry heavy loads, helping you push out of your comfort zone and reach your potential. This bar is designed for lightweights, is suitable for home workouts, and works best with our plates. Let's keep fit and be the best version of ourselves.

★ CERAKOTE FINISH –Our bars are available in a variety of color options. Our steel bar is finished with a Cerakote coating: you’ll look tired at the end of your workout, but this barbell won’t – even after years of use! Choose which color you want and get yourself a bar that suits your style and workouts.
★ WHAT’S IN THE PACKAGE – This bar is a 22lb Barbell. It is 4 inches long, has 6.3-inch loadable sleeve lengths, and is 25 MM in diameter. with 4 bearings total.
★ NO SWEAT GUARANTEE – Buying from IFAST means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee:100% Customer Satisfaction is our Number 1 Goal!